Goodbye 2020 - Hello 2021
We did it ..... 2020 is almost over and what a year, with so many ups and downs, some filled with sadness and impatience, while others with a sense of calm and mindfulness.
Blogs - Health and Wellness
A Very Happy And Healthy Festive Season
Hi Everyone, I hope you are all keeping well and looking forward to the festive season, which is fast approaching. I realise that many people cannot travel and visit their families for Christmas and that is so sad. I for one still cannot go and see my mum
September - A time of growth
Hello everyone and welcome to September 2021. I am sure the weather in UAE will start changing soon and thankfully become cooler. In London where I am now it is very pleasant with temperatures in their 18's. We have had some positive responses on our onli
HAPPY AUTUMN TO ALL
At last I am back in Dubai and eager to start work again. This has been the longest that I have been away (5 Weeks) in total. However what a beautiful trip it was to London. Specially to see my sweet daughter get married, was a real tear jerker and one fo
Mental Health Awareness
Hello Everyone! Wishing you all an amazing start to 2022 and hope and pray it has gone as per your expectations...
A Time to Reflect
Well, we made it through January 2022 already, that was super quick, don't you think so!!! Time seriously is moving at an extremely fast pace...
LOVE IS IN THE AIR
Happy February Everyone and a Very Happy Valentine's Week! Hope your month is going well. I am loving this weather so crisp and cool at night - let's not think of March when it switches to spring and becomes warmer... However things have to change and we
Spring is in the Air
I hope you all had a good February and are looking forward to spring in March. We have been having such lovely weather at present in Dubai, am totally loving and enjoying it.
Ramadan Kareem
Happy April Everyone, hope everyone is keeping well and in high spirits and good health. Well spring is here and everything is growing so quickly. Especially in London where I am at present. I have been walking in Regents park everyday and each day brings
Happy Easter
Hello Everyone...Well it's already mid-April and time is escalating as usual. Sometimes I wonder where the time goes as there is so much to do and so little time. Not sure how you all feel about that, but sometimes it's scary
Eid Al Fitr
I am back to Dubai and am so excited to be home (I love my bed...). I thought it would be extremely hot here but honestly it is quite pleasant and bearable and the evenings are still pretty cool. A lot happening here and I am not sure if you guys have not
Summer Secrets Spilled
Hello everyone, hope you are all enjoying your summer vacation and for those yet to go, take care and have FUN. I just returned back from Hong Kong to see my mum and family and boy what a trip it was.
Learn a New Skill This Summer
Happy August everyone. I am sure most of you are enjoying your summer vacation and getting some great tans and having fun with your family and friends. A much awaited break for many before schools start and we get back into the same routine of life. Wher
YOU ARE WORTH IT
Hi Everyone and welcome to amazing September. Have you all felt the enormous heat that has suddenly come up on us in the UAE, the humidity and the heat, it's quite unbearable but we are heading soon to cooler weather and more outdoor events.
Let Go and Let Live
Happy November everyone! Wow what a trip, I am still reeling from the powerful energies that took over me and completely embraced me in Egypt. I am so happy I went with such amazing like-minded people, a small group with Julie Lewis our leader who is so
Health Is Wealth
Happy November everyone and boy is it busy in Dubai. In the last 25 years of living here I have never seen Dubai so full, the shopping malls are buzzing and the roads are full of traffic. One has to be smart when travelling otherwise you get stuck in traf
MERRY CHRISTMAS AND HAPPY NEW YEAR
Well, finally Christmas is upon us and the festive season is moving along in full swing with parties galore…. Gosh I don’t know about you guys but you do indulge in all the wonderful dishes and party feast almost daily and the weight just piles on!!!
Happy and Blessed 2023
Happy Happy 2023 Everyone… I hope and pray that this year will be magical for everyone and that all your dreams and wishes come true. It is a No. 7 year, which means VICTORY in Jin Shin Jyutsu language.
Finally An Author!!!
Hi Everyone… What an amazing start it has been this year and February has been busy busy busy. I am honoured and proud to say that I am an author now and have written a chapter in a book called ’She is Remarkable’ by MENA Speakers and have had such an ama
YOU CAN HEAL YOURSELF
Hello Everyone and a Happy March to you all. Wow a quarter of this year is almost done, as I had mentioned previously that time is escalating and energetically we are moving quickly. As my trusted team sends out my newsletter I will be on an Ice Breaker
Antarctica ‘Gods Planet’
Hi Everyone! Well what can I say but I am still reeling from my trip to The Antarctic…It was one of the BEST experiences I have ever encountered and would like to share some of those experiences with you.
Add New Skills this Summer
Hi Everyone… Hope your summer has started with much fun and amazing activities, specially those meeting up with family and relatives back home.
In-House Training Bring Upon Optimal Health
Hello Hello…August is finally here and we are right in the middle of summer, it’s hot, hot hot…. Gosh we are melting here in UAE, but honestly it’s a really lovely time to be here
Finally it's Fall
Hello everyone and welcome back. Wow we are almost at the end of August and heading towards fall. I am sure you must be happy with the weather changing slightly in the evenings and it becoming more bearable than the July and beginning August months.
Welcome Back!
Hi everyone and welcome back to sunny beautiful Dubai. Hope you all had an amazing summer vacation and brought back some fond memories
Supporting You on Your Journey to Good Health
Hello Everyone, hope all is good and you are back to the normal routine of life. Here in Dubai the traffic is just getting worse as more and more people make this their home.